... if you we agree to extend the exploration beyond 30 minutes and into a work session, please consider sending me an affordable remuneration that feels right for any benefit you received.
Standard fee $80, one-on-one (sliding scale available)
"Focusing" (1981) is a body-oriented process for self-awareness and problem solving based on Eugene Gendlin's work with Carl Rogers, the father of client-centered therapy. By pausing and feeling into an issue, a felt sense forms. With neutral reflection from a companion, the Focuser experiences insights, relief in the body, and forward steps around the issue.